Boxercise
Boxercise
Boxercise is a fun workout and keeps you toned and fit. A combination of boxing, kickboxing, self-defense, aerobics, yoga and pilates helps to keep your body in great shape.
With the club's challenging and dynamic fitness workouts (which also includes circuits and working in pairs) you will easily learn and practice basic and combined punching and kicking techniques bringing skill, mind and spirit together.
When are the sessions on?
Boxercise is now every week (Friday) 3-5pm in Sports Hall 3!
Membership is £15 and members pay £1 for each session, non-members pay £3.
Officers:
Gina Koutsopoulou- Instructor
Sarah Hp- President
Sarah Ferns- Secretary
Trina Campbell- Treasurer
For all the up-to-date information find the group on facebook and add yourself!!
http://www.facebook.com/home.php?#/group.php?gid=2209567218
Contact Us
luu.boxercise@leeds.ac.uk
Download Risk Assessment 2009/2010
Download Code of Good Practice 2009/2010
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